Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101066632 · Data last verified:
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Common questions
How many calories are in Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces?
Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces by Carrefour has 316 kcal per 100 g.
How much protein is in Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces?
Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces contains 11 g of protein per 100 g.
Is Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (440 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.
How much Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces is 100 calories?
About 32 g of Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carrefour Extra Mini Quiches Lorraine & Saumon Fumé 10 Pièces high in sugar or fat?
Per 100 g it has 2.6 g sugar and 18 g fat (9.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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