Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383709266 · Data last verified:
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Common questions
How many calories are in Canadian Wild Blueberries?
Canadian Wild Blueberries by Organics Biologique has 44 kcal per 100 g. One serving (80 g) is about 35 kcal.
How much protein is in Canadian Wild Blueberries?
Canadian Wild Blueberries contains 0 g of protein per 100 g — about 0 g per 80 g serving.
Is Canadian Wild Blueberries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Canadian Wild Blueberries a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Canadian Wild Blueberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Canadian Wild Blueberries is 100 calories?
About 227 g of Canadian Wild Blueberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Canadian Wild Blueberries high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Canadian Wild Blueberries high in sugar or fat?
Per 100 g it has 7.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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