Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3563480000573 · Data last verified:
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Common questions
How many calories are in Calamars À La Basquaise?
Calamars À La Basquaise by Le Vieux Chêne has 69 kcal per 100 g. One serving (390 g) is about 269 kcal.
How much protein is in Calamars À La Basquaise?
Calamars À La Basquaise contains 7.2 g of protein per 100 g — about 28.1 g per 390 g serving.
Is Calamars À La Basquaise keto-friendly?
With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Calamars À La Basquaise high in sodium?
Yes — 712 mg of sodium per 100 g, about 31% of the daily value.
Why does Calamars À La Basquaise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (712 mg). Overall that places it in band C.
How much Calamars À La Basquaise is 100 calories?
About 145 g of Calamars À La Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Calamars À La Basquaise high in cholesterol?
It contains 138.9 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.
Is Calamars À La Basquaise high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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