Salade À La Niçoise Au Thon

Salade À La Niçoise Au Thon by Marque Repère, Pêche Océan has 72 kcal per 100 g. One serving (250 g) is about 180 kcal.

Salade À La Niçoise Au Thon contains 6.7 g of protein per 100 g — about 16.8 g per 250 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band A.

About 139 g of Salade À La Niçoise Au Thon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 1.2 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.