Cadbury Hot Chocolate

Cadbury Hot Chocolate by Cadbury has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.

Cadbury Hot Chocolate contains 3.1 g of protein per 100 g — about 0.9 g per 30 g serving.

Yes — carbohydrates provide 74% of its calories (78 g per 100 g, of which 56 g is sugar). It also delivers 2.2 g of fiber.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (56 g), saturated fat (10 g). Overall that places it in band E.

About 23 g of Cadbury Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.