3 In 1 Coffee With Caramel

3 In 1 Coffee With Caramel by Jacobs has 440 kcal per 100 g. One serving (11 g) is about 49 kcal.

3 In 1 Coffee With Caramel contains 1.7 g of protein per 100 g — about 0.2 g per 11 g serving.

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (63 g), saturated fat (15 g), sodium (520 mg). Overall that places it in band E.

About 23 g of 3 In 1 Coffee With Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.