Condiments · Nutrition facts

Bolognese Pasta Sauce

63 kcal per 100 g, with 1.2 g protein, 4.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Low carb
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Bolognese Pasta SauceNutri-Score BCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
8% of calories
4.4 g
Carbs
29% of calories
4.2 g
Fat
63% of calories
Macro split
Protein 8%Carbs 29%Fat 63%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.8g
Saturated fat0.6g3% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169566787 · Data last verified:

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Barcode

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5000169566787

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Common questions

How many calories are in Bolognese Pasta Sauce?

Bolognese Pasta Sauce by Waitrose has 63 kcal per 100 g.

How much protein is in Bolognese Pasta Sauce?

Bolognese Pasta Sauce contains 1.2 g of protein per 100 g.

Is Bolognese Pasta Sauce keto-friendly?

With 4.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bolognese Pasta Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bolognese Pasta Sauce is 100 calories?

About 159 g of Bolognese Pasta Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolognese Pasta Sauce high in sugar or fat?

Per 100 g it has 3.8 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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