Snacks · Nutrition facts

Bolas De Queso

515 kcal per 100 g, with 6 g protein, 61 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Bolas De QuesoNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
61 g
Carbs
48% of calories
27 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar7.5g
Saturated fat3.1g16% DV
Cholesterol1.6mg1% DV
Sodium520mg23% DV
Potassium16.8mg0% DV
Calcium3.3mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876118766 · Data last verified:

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Barcode

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8431876118766

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Common questions

How many calories are in Bolas De Queso?

Bolas De Queso by Carrefour has 515 kcal per 100 g.

How much protein is in Bolas De Queso?

Bolas De Queso contains 6 g of protein per 100 g.

Is Bolas De Queso high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bolas De Queso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3.1 g), sodium (520 mg). Overall that places it in band C.

How much Bolas De Queso is 100 calories?

About 19 g of Bolas De Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bolas De Queso high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Bolas De Queso high in sugar or fat?

Per 100 g it has 7.5 g sugar and 27 g fat (3.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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