Boisson Bio À L'avoine

Boisson Bio À L'avoine by Nature Active Bio has 53 kcal per 100 g. One serving (250 g) is about 132 kcal.

Boisson Bio À L'avoine contains 0.5 g of protein per 100 g — about 1.2 g per 250 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 189 g of Boisson Bio À L'avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 7.7 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.