Snacks · Nutrition facts

Blinis Bio

224 kcal per 100 g, with 4.6 g protein, 26 g carbs and 10.5 g fat. Full micronutrients and serving info below.

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Blinis BioNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
4.6 g
Protein
8% of calories
26 g
Carbs
48% of calories
10.5 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Sugar3g
Saturated fat1.4g7% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292780009275 · Data last verified:

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3292780009275

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Common questions

How many calories are in Blinis Bio?

Blinis Bio has 224 kcal per 100 g.

How much protein is in Blinis Bio?

Blinis Bio contains 4.6 g of protein per 100 g.

Is Blinis Bio high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Blinis Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg). Overall that places it in band C.

How much Blinis Bio is 100 calories?

About 45 g of Blinis Bio equals 100 kcal.

Is Blinis Bio high in sugar or fat?

Per 100 g it has 3 g sugar and 10.5 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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