Snacks · Nutrition facts

Taboulé Boulghour À La Menthe

179 kcal per 100 g, with 3.8 g protein, 22 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 225 g
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Taboulé Boulghour À La MentheNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
3.8 g
Protein
9% of calories
22 g
Carbs
50% of calories
8.2 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.7g
Saturated fat0.8g4% DV
Sodium497.8mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030198114 · Data last verified:

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3350030198114

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Common questions

How many calories are in Taboulé Boulghour À La Menthe?

Taboulé Boulghour À La Menthe by Groupe Casino, Monoprix, Monoprix Exploitation has 179 kcal per 100 g. One serving (225 g) is about 403 kcal.

How much protein is in Taboulé Boulghour À La Menthe?

Taboulé Boulghour À La Menthe contains 3.8 g of protein per 100 g — about 8.6 g per 225 g serving.

Is Taboulé Boulghour À La Menthe low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Taboulé Boulghour À La Menthe high in sodium?

Yes — 497.8 mg of sodium per 100 g, about 22% of the daily value.

Why does Taboulé Boulghour À La Menthe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (497.8 mg). Overall that places it in band C.

How much Taboulé Boulghour À La Menthe is 100 calories?

About 56 g of Taboulé Boulghour À La Menthe equals 100 kcal.

Is Taboulé Boulghour À La Menthe high in sugar or fat?

Per 100 g it has 1.7 g sugar and 8.2 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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