Sweets · Nutrition facts

Bio Schokolade

193 kcal per 100 g, with 4.6 g protein, 24 g carbs and 8.4 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Bio SchokoladeNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
4.6 g
Protein
10% of calories
24 g
Carbs
51% of calories
8.4 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar22g
Saturated fat7.4g37% DV
Cholesterol1.6mg1% DV
Sodium4mg0% DV
Potassium329.5mg7% DV
Calcium164.9mg13% DV
Iron1.5mg8% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5715091550017 · Data last verified:

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5715091550017

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Common questions

How many calories are in Bio Schokolade?

Bio Schokolade by Ice Bakers has 193 kcal per 100 g.

How much protein is in Bio Schokolade?

Bio Schokolade contains 4.6 g of protein per 100 g.

Is Bio Schokolade high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Bio Schokolade high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Bio Schokolade low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio Schokolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7.4 g). Overall that places it in band C.

How much Bio Schokolade is 100 calories?

About 52 g of Bio Schokolade equals 100 kcal.

Is Bio Schokolade a good source of calcium?

It is a moderate source: 164.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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