Sweets · Nutrition facts

Lody O Smaku Czekoladowym

by Marletto

204 kcal per 100 g, with 4.6 g protein, 27 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 60g
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Lody O Smaku CzekoladowymNutri-Score DCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
4.6 g
Protein
9% of calories
27 g
Carbs
53% of calories
8.5 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar22g
Saturated fat7.5g38% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907377116172 · Data last verified:

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5907377116172

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Common questions

How many calories are in Lody O Smaku Czekoladowym?

Lody O Smaku Czekoladowym by Marletto has 204 kcal per 100 g. One serving (60 g) is about 122 kcal.

How much protein is in Lody O Smaku Czekoladowym?

Lody O Smaku Czekoladowym contains 4.6 g of protein per 100 g — about 2.8 g per 60 g serving.

Is Lody O Smaku Czekoladowym high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Lody O Smaku Czekoladowym high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Lody O Smaku Czekoladowym low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lody O Smaku Czekoladowym have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7.5 g). Overall that places it in band D.

How much Lody O Smaku Czekoladowym is 100 calories?

About 49 g of Lody O Smaku Czekoladowym equals 100 kcal.

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