Dairy & Eggs · Nutrition facts

Bio-joghurt Mild Matcha Mango

94 kcal per 100 g, with 3.9 g protein, 13 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Bio-joghurt Mild Matcha MangoNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
16% of calories
13 g
Carbs
54% of calories
3.1 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar12g
Saturated fat2.1g11% DV
Cholesterol10mg3% DV
Sodium60mg3% DV
Potassium152.2mg3% DV
Calcium100.4mg8% DV
Iron0.2mg1% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104060032905 · Data last verified:

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4104060032905

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Common questions

How many calories are in Bio-joghurt Mild Matcha Mango?

Bio-joghurt Mild Matcha Mango by Andechser Natur has 94 kcal per 100 g.

How much protein is in Bio-joghurt Mild Matcha Mango?

Bio-joghurt Mild Matcha Mango contains 3.9 g of protein per 100 g.

Is Bio-joghurt Mild Matcha Mango low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bio-joghurt Mild Matcha Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Bio-joghurt Mild Matcha Mango is 100 calories?

About 106 g of Bio-joghurt Mild Matcha Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-joghurt Mild Matcha Mango a good source of calcium?

It is a moderate source: 100.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio-joghurt Mild Matcha Mango high in sugar or fat?

Per 100 g it has 12 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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