Meat · Nutrition facts

Berlinki Z Indyka

by Morliny,Berlinki

221 kcal per 100 g, with 13 g protein, 1.8 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Berlinki Z IndykaNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
1.8 g
Carbs
3% of calories
18 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1g5% DV
Cholesterol53.4mg18% DV
Sodium9600mg417% DV
Potassium169.7mg4% DV
Calcium9.5mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901664006030 · Data last verified:

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5901664006030

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Common questions

How many calories are in Berlinki Z Indyka?

Berlinki Z Indyka by Morliny,Berlinki has 221 kcal per 100 g.

How much protein is in Berlinki Z Indyka?

Berlinki Z Indyka contains 13 g of protein per 100 g.

Is Berlinki Z Indyka a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Berlinki Z Indyka keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Berlinki Z Indyka high in sodium?

Yes — 9600 mg of sodium per 100 g, about 417% of the daily value.

Why does Berlinki Z Indyka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9600 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Berlinki Z Indyka is 100 calories?

About 45 g of Berlinki Z Indyka equals 100 kcal.

Is Berlinki Z Indyka high in sugar or fat?

Per 100 g it has 0.6 g sugar and 18 g fat (1 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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