Boczek Dk Parzony

Boczek Dk Parzony by Kaminiarz has 212 kcal per 100 g. One serving (95 g) is about 201 kcal.

Boczek Dk Parzony contains 10 g of protein per 100 g — about 9.5 g per 95 g serving.

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1040 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 47 g of Boczek Dk Parzony equals 100 kcal.