Other · Nutrition facts

Basilic

71 kcal per 100 g, with 3.4 g protein, 2.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 2 g
Low carb
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BasilicNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
22% of calories
2.5 g
Carbs
16% of calories
4.3 g
Fat
62% of calories
Macro split
Protein 22%Carbs 16%Fat 62%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111272290 · Data last verified:

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5400111272290

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Common questions

How many calories are in Basilic?

Basilic by Delhaize has 71 kcal per 100 g. One serving (2 g) is about 1 kcal.

How much protein is in Basilic?

Basilic contains 3.4 g of protein per 100 g — about 0.1 g per 2 g serving.

Is Basilic keto-friendly?

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Basilic low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Basilic a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Basilic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Basilic is 100 calories?

About 141 g of Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Basilic high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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