Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907832199 · Data last verified:
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Common questions
How many calories are in Barista Haver?
Barista Haver by AH Terra has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.
How much protein is in Barista Haver?
Barista Haver contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Barista Haver low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Barista Haver have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Barista Haver is 100 calories?
About 179 g of Barista Haver equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Barista Haver a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Barista Haver high in sugar or fat?
Per 100 g it has 2.7 g sugar and 3 g fat (0.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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