Other · Nutrition facts

Amande Nature9

by YA

70 kcal per 100 g, with 1.4 g protein, 3.9 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Amande Nature9Nutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
8% of calories
3.9 g
Carbs
23% of calories
5.1 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.9g
Saturated fat0.4g2% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760192497459 · Data last verified:

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3760192497459

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Common questions

How many calories are in Amande Nature9?

Amande Nature9 by YA has 70 kcal per 100 g.

How much protein is in Amande Nature9?

Amande Nature9 contains 1.4 g of protein per 100 g.

Is Amande Nature9 keto-friendly?

With 3.9 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amande Nature9 low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Amande Nature9 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Amande Nature9 is 100 calories?

About 143 g of Amande Nature9 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Amande Nature9 high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5.1 g fat (0.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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