Other · Nutrition facts

Veloute De Courgettes

by Carré Potager

28 kcal per 100 g, with 0.7 g protein, 1.4 g carbs and 2 g fat. Full micronutrients and serving info below.

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Veloute De CourgettesNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
11% of calories
1.4 g
Carbs
21% of calories
2 g
Fat
68% of calories
Macro split
Protein 11%Carbs 21%Fat 68%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium131.9mg3% DV
Calcium15.3mg1% DV
Iron0.3mg2% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760241200450 · Data last verified:

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3760241200450

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Common questions

How many calories are in Veloute De Courgettes?

Veloute De Courgettes by Carré Potager has 28 kcal per 100 g.

How much protein is in Veloute De Courgettes?

Veloute De Courgettes contains 0.7 g of protein per 100 g.

Is Veloute De Courgettes keto-friendly?

With 1.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Veloute De Courgettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Veloute De Courgettes is 100 calories?

About 357 g of Veloute De Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Veloute De Courgettes high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Veloute De Courgettes a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Veloute De Courgettes high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2 g fat (0.3 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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