Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587091555 · Data last verified:
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Common questions
How many calories are in Ah Terra Ongebrande Notenmix?
Ah Terra Ongebrande Notenmix by AH terra has 668 kcal per 100 g.
How much protein is in Ah Terra Ongebrande Notenmix?
Ah Terra Ongebrande Notenmix contains 19 g of protein per 100 g.
Is Ah Terra Ongebrande Notenmix a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ah Terra Ongebrande Notenmix high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Ah Terra Ongebrande Notenmix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ah Terra Ongebrande Notenmix a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Ah Terra Ongebrande Notenmix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (668 kcal), saturated fat (5.9 g); points in favor come from fiber (6.4 g), protein (19 g). Overall that places it in band C.
How much Ah Terra Ongebrande Notenmix is 100 calories?
About 15 g of Ah Terra Ongebrande Notenmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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