Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587101742 · Data last verified:
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Common questions
How many calories are in Pijnboompitten?
Pijnboompitten by AH has 653 kcal per 100 g. One serving (30 g) is about 196 kcal.
How much protein is in Pijnboompitten?
Pijnboompitten contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Pijnboompitten a good source of protein?
Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Pijnboompitten low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Pijnboompitten high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Pijnboompitten low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pijnboompitten a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pijnboompitten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (9.3 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.
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