Dairy & Eggs · Nutrition facts

Active Iaurt De Băut

49 kcal per 100 g, with 3.2 g protein, 4.5 g carbs and 2 g fat. Full micronutrients and serving info below.

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Active Iaurt De BăutNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
26% of calories
4.5 g
Carbs
37% of calories
2 g
Fat
37% of calories
Macro split
Protein 26%Carbs 37%Fat 37%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat1.3g6% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489082996 · Data last verified:

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Barcode

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4056489082996

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Common questions

How many calories are in Active Iaurt De Băut?

Active Iaurt De Băut by Pilos has 49 kcal per 100 g.

How much protein is in Active Iaurt De Băut?

Active Iaurt De Băut contains 3.2 g of protein per 100 g.

Is Active Iaurt De Băut keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Active Iaurt De Băut low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Active Iaurt De Băut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Active Iaurt De Băut is 100 calories?

About 204 g of Active Iaurt De Băut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Active Iaurt De Băut high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Active Iaurt De Băut high in sugar or fat?

Per 100 g it has 4.5 g sugar and 2 g fat (1.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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