Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489108122 · Data last verified:
Compare Milk Light with another foodLog Milk Light in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Milk Light?
Milk Light by Milbona has 47 kcal per 100 g.
How much protein is in Milk Light?
Milk Light contains 3.4 g of protein per 100 g.
Is Milk Light keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Milk Light low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Milk Light have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Milk Light is 100 calories?
About 213 g of Milk Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milk Light high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Milk Light a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Dairy & Eggs foods
Explore all →
Milch 1,5%Milbona47 kcal · 3.4g proteinA
Haltbare Fettarme MilchMilbona47 kcal · 3.4g proteinA
Haltbare Fettarme MilchLIDL48 kcal · 3.5g proteinA
Haltbare Fettarme MilchLidl, Milbona47 kcal · 3.4g proteinA
Frische Fettarme MilchMilbona48 kcal · 3.5g proteinB
Firische Fettarme MilchLidl, Milbona46 kcal · 3.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API