Other · Nutrition facts

3 Vegetales

40 kcal per 100 g, with 2.1 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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3 VegetalesNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
24% of calories
6.7 g
Carbs
76% of calories
0 g
Fat
0% of calories
Macro split
Protein 24%Carbs 76%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium298.6mg6% DV
Calcium33.3mg3% DV
Iron0.5mg3% DV
Vitamin C56.8mg63% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436585060795 · Data last verified:

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8436585060795

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Common questions

How many calories are in 3 Vegetales?

3 Vegetales by Sun & Vegs has 40 kcal per 100 g.

How much protein is in 3 Vegetales?

3 Vegetales contains 2.1 g of protein per 100 g.

Is 3 Vegetales low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 3 Vegetales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 3 Vegetales is 100 calories?

About 250 g of 3 Vegetales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 3 Vegetales high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is 3 Vegetales a good source of vitamin C?

It is a good source: 56.8 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.

Is 3 Vegetales high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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