2 Galettes Lardons Chèvre

2 Galettes Lardons Chèvre by Thiriet has 254 kcal per 100 g.

2 Galettes Lardons Chèvre contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (510 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 39 g of 2 Galettes Lardons Chèvre equals 100 kcal.

Per 100 g it has 3 g sugar and 17 g fat (5.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.