Other · Nutrition facts

Veranis

250 kcal per 100 g, with 15 g protein, 12.9 g carbs and 14.8 g fat. Full micronutrients and serving info below.

High protein
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VeranisNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
25% of calories
12.9 g
Carbs
21% of calories
14.8 g
Fat
54% of calories
Macro split
Protein 25%Carbs 21%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.2g
Saturated fat3.4g17% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353473270041 · Data last verified:

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Barcode

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3353473270041

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Common questions

How many calories are in Veranis?

Veranis has 250 kcal per 100 g.

How much protein is in Veranis?

Veranis contains 15 g of protein per 100 g.

Is Veranis a good source of protein?

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Veranis low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Is Veranis high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Why does Veranis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (544 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Veranis is 100 calories?

About 40 g of Veranis equals 100 kcal.

Is Veranis high in sugar or fat?

Per 100 g it has 1.2 g sugar and 14.8 g fat (3.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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