Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222120038511 · Data last verified:
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Common questions
How many calories are in Ziegenkäsetaler Natur?
Ziegenkäsetaler Natur by Crest has 269 kcal per 100 g. One serving (20 g) is about 54 kcal.
How much protein is in Ziegenkäsetaler Natur?
Ziegenkäsetaler Natur contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.
Is Ziegenkäsetaler Natur a good source of protein?
Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Ziegenkäsetaler Natur keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenkäsetaler Natur high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Ziegenkäsetaler Natur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Ziegenkäsetaler Natur is 100 calories?
About 37 g of Ziegenkäsetaler Natur equals 100 kcal.
Is Ziegenkäsetaler Natur high in sugar or fat?
Per 100 g it has 0 g sugar and 21 g fat (16 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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