Other · Nutrition facts

Yummi Sushi Flyin' Hawaiian Poke

196 kcal per 100 g, with 7.6 g protein, 18 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 445g
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Yummi Sushi Flyin' Hawaiian PokeNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
16% of calories
18 g
Carbs
38% of calories
9.9 g
Fat
46% of calories
Macro split
Protein 16%Carbs 38%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.6g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110675835 · Data last verified:

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Barcode

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0011110675835

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Common questions

How many calories are in Yummi Sushi Flyin' Hawaiian Poke?

Yummi Sushi Flyin' Hawaiian Poke by Private Selection has 196 kcal per 100 g. One serving (445 g) is about 872 kcal.

How much protein is in Yummi Sushi Flyin' Hawaiian Poke?

Yummi Sushi Flyin' Hawaiian Poke contains 7.6 g of protein per 100 g — about 33.8 g per 445 g serving.

Is Yummi Sushi Flyin' Hawaiian Poke low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Yummi Sushi Flyin' Hawaiian Poke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Yummi Sushi Flyin' Hawaiian Poke is 100 calories?

About 51 g of Yummi Sushi Flyin' Hawaiian Poke equals 100 kcal.

Is Yummi Sushi Flyin' Hawaiian Poke high in sugar or fat?

Per 100 g it has 0 g sugar and 9.9 g fat (1.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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