Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00186285 · Data last verified:
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Common questions
How many calories are in Classic Selection?
Classic Selection by Marks & Spencer has 217 kcal per 100 g. One serving (270 g) is about 586 kcal.
How much protein is in Classic Selection?
Classic Selection contains 11.7 g of protein per 100 g — about 31.6 g per 270 g serving.
Is Classic Selection a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Classic Selection low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 21.8 g of carbs come from starch and fiber rather than sugar.
Is Classic Selection high in sodium?
Yes — 521.5 mg of sodium per 100 g, about 23% of the daily value.
Why does Classic Selection have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (521.5 mg); points in favor come from protein (11.7 g). Overall that places it in band B.
How much Classic Selection is 100 calories?
About 46 g of Classic Selection equals 100 kcal.
Is Classic Selection high in sugar or fat?
Per 100 g it has 2 g sugar and 8.7 g fat (2.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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