Dairy & Eggs · Nutrition facts

Yogurt Intero - Cocco

107 kcal per 100 g, with 3.1 g protein, 15 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Yogurt Intero - CoccoNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
12% of calories
15 g
Carbs
56% of calories
3.8 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar14g
Saturated fat2.8g14% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797090810 · Data last verified:

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8023797090810

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Common questions

How many calories are in Yogurt Intero - Cocco?

Yogurt Intero - Cocco by Il Gigante has 107 kcal per 100 g.

How much protein is in Yogurt Intero - Cocco?

Yogurt Intero - Cocco contains 3.1 g of protein per 100 g.

Is Yogurt Intero - Cocco low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogurt Intero - Cocco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogurt Intero - Cocco is 100 calories?

About 93 g of Yogurt Intero - Cocco equals 100 kcal.

Is Yogurt Intero - Cocco high in sugar or fat?

Per 100 g it has 14 g sugar and 3.8 g fat (2.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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