Dairy & Eggs · Nutrition facts

Cereali E Frutta Secca

116 kcal per 100 g, with 3.2 g protein, 17 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Cereali E Frutta SeccaNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
17 g
Carbs
61% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar16g
Saturated fat2.2g11% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8024370108687 · Data last verified:

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Barcode

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8024370108687

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Common questions

How many calories are in Cereali E Frutta Secca?

Cereali E Frutta Secca by Penny has 116 kcal per 100 g.

How much protein is in Cereali E Frutta Secca?

Cereali E Frutta Secca contains 3.2 g of protein per 100 g.

Is Cereali E Frutta Secca high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Cereali E Frutta Secca low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cereali E Frutta Secca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

How much Cereali E Frutta Secca is 100 calories?

About 86 g of Cereali E Frutta Secca equals 100 kcal.

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