Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0755717144607 · Data last verified:
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Common questions
How many calories are in White Maize Flour For Polenta?
White Maize Flour For Polenta by brilliant has 340 kcal per 100 g.
How much protein is in White Maize Flour For Polenta?
White Maize Flour For Polenta contains 6.5 g of protein per 100 g.
Is White Maize Flour For Polenta high in carbs?
Yes — carbohydrates provide 89% of its calories (75 g per 100 g, of which 0.4 g is sugar). It also delivers 3 g of fiber.
Is White Maize Flour For Polenta low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is White Maize Flour For Polenta low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is White Maize Flour For Polenta a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does White Maize Flour For Polenta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much White Maize Flour For Polenta is 100 calories?
About 29 g of White Maize Flour For Polenta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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