Other · Nutrition facts

Walnüsse Jumbo

709 kcal per 100 g, with 16 g protein, 6 g carbs and 69 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Walnüsse JumboNutri-Score CCompare
Amount

Showing values for 100 g

709 kcal
Calories
35% of a 2000 kcal day
16 g
Protein
9% of calories
6 g
Carbs
3% of calories
69 g
Fat
88% of calories
Macro split
Protein 9%Carbs 3%Fat 88%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.6g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258009017 · Data last verified:

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4008258009017

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Common questions

How many calories are in Walnüsse Jumbo?

Walnüsse Jumbo by Seeberger has 709 kcal per 100 g.

How much protein is in Walnüsse Jumbo?

Walnüsse Jumbo contains 16 g of protein per 100 g.

Is Walnüsse Jumbo a good source of protein?

Yes — 16 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Walnüsse Jumbo high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Walnüsse Jumbo low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Walnüsse Jumbo a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Walnüsse Jumbo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (709 kcal), saturated fat (6.4 g); points in favor come from fiber (3.9 g), protein (16 g). Overall that places it in band C.

How much Walnüsse Jumbo is 100 calories?

About 14 g of Walnüsse Jumbo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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