Snacks · Nutrition facts

Waffel Würfel

522 kcal per 100 g, with 5.6 g protein, 61 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 5.0g
Calorie dense
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Waffel WürfelNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
61 g
Carbs
47% of calories
28 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar20g
Saturated fat20g100% DV
Cholesterol0.4mg0% DV
Sodium100mg4% DV
Potassium283.6mg6% DV
Calcium65.3mg5% DV
Iron1.7mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251318155012 · Data last verified:

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4251318155012

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Common questions

How many calories are in Waffel Würfel?

Waffel Würfel by Läkaa has 522 kcal per 100 g. One serving (5 g) is about 26 kcal.

How much protein is in Waffel Würfel?

Waffel Würfel contains 5.6 g of protein per 100 g — about 0.3 g per 5 g serving.

Is Waffel Würfel high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Waffel Würfel high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Waffel Würfel low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Waffel Würfel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (20 g), saturated fat (20 g). Overall that places it in band D.

How much Waffel Würfel is 100 calories?

About 19 g of Waffel Würfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffel Würfel high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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