Snacks · Nutrition facts

Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola

by COOP

525 kcal per 100 g, with 6 g protein, 61 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 13,3g
Calorie dense
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Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla NocciolaNutri-Score ECompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
61 g
Carbs
47% of calories
28 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar33g
Saturated fat20g100% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120931023 · Data last verified:

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8001120931023

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Common questions

How many calories are in Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola?

Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola by COOP has 525 kcal per 100 g. One serving (13 g) is about 70 kcal.

How much protein is in Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola?

Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola contains 6 g of protein per 100 g — about 0.8 g per 13 g serving.

Is Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (33 g), saturated fat (20 g). Overall that places it in band E.

How much Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola is 100 calories?

About 19 g of Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafers Ricoperti Di Cioccolato Al Latte Con Crema Alla Nocciola high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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