Snacks · Nutrition facts

Paste Di Meliga

by Galup

508 kcal per 100 g, with 6.1 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Paste Di MeligaNutri-Score ECompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
6.1 g
Protein
5% of calories
63 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar34g
Saturated fat14g70% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001130701005 · Data last verified:

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Barcode

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8001130701005

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Common questions

How many calories are in Paste Di Meliga?

Paste Di Meliga by Galup has 508 kcal per 100 g.

How much protein is in Paste Di Meliga?

Paste Di Meliga contains 6.1 g of protein per 100 g.

Is Paste Di Meliga high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Paste Di Meliga high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Paste Di Meliga a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Paste Di Meliga have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (34 g), saturated fat (14 g), sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Paste Di Meliga is 100 calories?

About 20 g of Paste Di Meliga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paste Di Meliga high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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