Grains · Nutrition facts

Velouté Légumes & Quinoa Bio

35 kcal per 100 g, with 0.9 g protein, 5.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low calorie
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Velouté Légumes & Quinoa BioNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
11% of calories
5.4 g
Carbs
67% of calories
0.8 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat0.5g2% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036811367015 · Data last verified:

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3036811367015

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Common questions

How many calories are in Velouté Légumes & Quinoa Bio?

Velouté Légumes & Quinoa Bio by Liebig has 35 kcal per 100 g.

How much protein is in Velouté Légumes & Quinoa Bio?

Velouté Légumes & Quinoa Bio contains 0.9 g of protein per 100 g.

Is Velouté Légumes & Quinoa Bio low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Velouté Légumes & Quinoa Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Légumes & Quinoa Bio is 100 calories?

About 286 g of Velouté Légumes & Quinoa Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Légumes & Quinoa Bio high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Velouté Légumes & Quinoa Bio high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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