Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245411217969 · Data last verified:
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Common questions
How many calories are in Assiette Végétarienne De Légumes Et De Quinoa?
Assiette Végétarienne De Légumes Et De Quinoa by Carrefour BIO, Carrefour has 72 kcal per 100 g. One serving (350 g) is about 252 kcal.
How much protein is in Assiette Végétarienne De Légumes Et De Quinoa?
Assiette Végétarienne De Légumes Et De Quinoa contains 2 g of protein per 100 g — about 7 g per 350 g serving.
Why does Assiette Végétarienne De Légumes Et De Quinoa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Assiette Végétarienne De Légumes Et De Quinoa is 100 calories?
About 139 g of Assiette Végétarienne De Légumes Et De Quinoa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Assiette Végétarienne De Légumes Et De Quinoa a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Assiette Végétarienne De Légumes Et De Quinoa a good source of vitamin C?
It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Assiette Végétarienne De Légumes Et De Quinoa high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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