Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468042372 · Data last verified:
Compare Tzaziki with another foodLog Tzaziki in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tzaziki?
Tzaziki by Longos has 40 kcal per 100 g. One serving (30 g) is about 12 kcal.
How much protein is in Tzaziki?
Tzaziki contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Tzaziki keto-friendly?
With 2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tzaziki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Tzaziki is 100 calories?
About 250 g of Tzaziki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tzaziki high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Tzaziki high in sugar or fat?
Per 100 g it has 1 g sugar and 3 g fat (1.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API