Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850020078318 · Data last verified:
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Common questions
How many calories are in Whole?
Whole by NotMilk has 42 kcal per 100 g.
How much protein is in Whole?
Whole contains 1.7 g of protein per 100 g.
Is Whole keto-friendly?
With 2.5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Whole low in sodium?
Yes — just 80.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Whole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Whole is 100 calories?
About 238 g of Whole equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Whole high in sugar or fat?
Per 100 g it has 1.3 g sugar and 3.4 g fat (0.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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