Other · Nutrition facts

Trio De Riz

by Delhaize, Delhaize Bio

349 kcal per 100 g, with 10 g protein, 66 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Trio De RizNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
66 g
Carbs
79% of calories
3.2 g
Fat
9% of calories
Macro split
Protein 12%Carbs 79%Fat 9%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113611042 · Data last verified:

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Barcode

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5400113611042

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Common questions

How many calories are in Trio De Riz?

Trio De Riz by Delhaize, Delhaize Bio has 349 kcal per 100 g.

How much protein is in Trio De Riz?

Trio De Riz contains 10 g of protein per 100 g.

Is Trio De Riz a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Trio De Riz high in carbs?

Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 1 g is sugar). It also delivers 8 g of fiber.

Is Trio De Riz low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Trio De Riz low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trio De Riz a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Trio De Riz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band A.

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