Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413638002110 · Data last verified:
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Common questions
How many calories are in Traditional Waffles?
Traditional Waffles has 461 kcal per 100 g.
How much protein is in Traditional Waffles?
Traditional Waffles contains 7 g of protein per 100 g.
Is Traditional Waffles high in sugar?
Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Traditional Waffles high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Traditional Waffles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (27.4 g), saturated fat (15.2 g). Overall that places it in band D.
How much Traditional Waffles is 100 calories?
About 22 g of Traditional Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Traditional Waffles high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Traditional Waffles a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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