Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420127416426 · Data last verified:
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Common questions
How many calories are in Oatbar?
Oatbar has 438 kcal per 100 g.
How much protein is in Oatbar?
Oatbar contains 5.9 g of protein per 100 g.
Is Oatbar high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Oatbar high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Oatbar low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Oatbar a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Oatbar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (28 g), saturated fat (9.3 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much Oatbar is 100 calories?
About 23 g of Oatbar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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