Vegetables · Nutrition facts

Sweet Carrot Zerb

469 kcal per 100 g, with 1.3 g protein, 7.2 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Sweet Carrot ZerbNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
1.3 g
Protein
5% of calories
7.2 g
Carbs
26% of calories
8.4 g
Fat
69% of calories
Macro split
Protein 5%Carbs 26%Fat 69%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5.5g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060865890227 · Data last verified:

Compare Sweet Carrot Zerb with another food

Barcode

scan it with any barcode app

5060865890227

Dietly — AI Calorie Counter

Log Sweet Carrot Zerb in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sweet Carrot Zerb?

Sweet Carrot Zerb has 469 kcal per 100 g.

How much protein is in Sweet Carrot Zerb?

Sweet Carrot Zerb contains 1.3 g of protein per 100 g.

Is Sweet Carrot Zerb high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sweet Carrot Zerb have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sodium (480 mg). Overall that places it in band D.

How much Sweet Carrot Zerb is 100 calories?

About 21 g of Sweet Carrot Zerb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Carrot Zerb high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Sweet Carrot Zerb high in sugar or fat?

Per 100 g it has 5.5 g sugar and 8.4 g fat (1.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API