Poultry · Nutrition facts

Spinach & Feta All-natural Chicken Patties

186 kcal per 100 g, with 17.7 g protein, 3.5 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 patty (113 g)
High proteinLow carb
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Spinach & Feta All-natural Chicken PattiesNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
17.7 g
Protein
39% of calories
3.5 g
Carbs
8% of calories
10.6 g
Fat
53% of calories
Macro split
Protein 39%Carbs 8%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol84.1mg28% DV
Sodium460.2mg20% DV
Potassium229.2mg5% DV
Calcium53.1mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854147008968 · Data last verified:

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0854147008968

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Common questions

How many calories are in Spinach & Feta All-natural Chicken Patties?

Spinach & Feta All-natural Chicken Patties by MIGHTY SPARK has 186 kcal per 100 g. One serving (113 g) is about 210 kcal.

How much protein is in Spinach & Feta All-natural Chicken Patties?

Spinach & Feta All-natural Chicken Patties contains 17.7 g of protein per 100 g — about 20 g per 113 g serving.

Is Spinach & Feta All-natural Chicken Patties a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Spinach & Feta All-natural Chicken Patties keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spinach & Feta All-natural Chicken Patties high in sodium?

Yes — 460.2 mg of sodium per 100 g, about 20% of the daily value.

Why does Spinach & Feta All-natural Chicken Patties have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (460.2 mg); points in favor come from protein (17.7 g). Overall that places it in band C.

How much Spinach & Feta All-natural Chicken Patties is 100 calories?

About 54 g of Spinach & Feta All-natural Chicken Patties equals 100 kcal.

Is Spinach & Feta All-natural Chicken Patties high in cholesterol?

It contains 84.1 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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