Poultry · Nutrition facts

Fried Chicken

by Giant Eagle

222 kcal per 100 g, with 21.2 g protein, 3.5 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (198 g)
High proteinLow carb
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Fried ChickenNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
21.2 g
Protein
38% of calories
3.5 g
Carbs
6% of calories
13.6 g
Fat
56% of calories
Macro split
Protein 38%Carbs 6%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat3g15% DV
Trans fat0g
Cholesterol101mg34% DV
Sodium712.1mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2265819005990 · Data last verified:

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Barcode

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2265819005990

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Common questions

How many calories are in Fried Chicken?

Fried Chicken by Giant Eagle has 222 kcal per 100 g. One serving (198 g) is about 440 kcal.

How much protein is in Fried Chicken?

Fried Chicken contains 21.2 g of protein per 100 g — about 42 g per 198 g serving.

Is Fried Chicken a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Fried Chicken keto-friendly?

With 3.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fried Chicken high in sodium?

Yes — 712.1 mg of sodium per 100 g, about 31% of the daily value.

Why does Fried Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (712.1 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

How much Fried Chicken is 100 calories?

About 45 g of Fried Chicken equals 100 kcal.

Is Fried Chicken high in cholesterol?

It contains 101 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

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