Chicken Wings

Chicken Wings by Snack fan has 193 kcal per 100 g. One serving (150 g) is about 290 kcal.

Chicken Wings contains 18 g of protein per 100 g — about 27 g per 150 g serving.

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 52 g of Chicken Wings equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (2.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.