Other · Nutrition facts

Soygurt Naturell

60 kcal per 100 g, with 4.5 g protein, 4.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Soygurt NaturellNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
4.5 g
Protein
33% of calories
4.3 g
Carbs
31% of calories
2.2 g
Fat
36% of calories
Macro split
Protein 33%Carbs 31%Fat 36%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311440621018 · Data last verified:

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7311440621018

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Common questions

How many calories are in Soygurt Naturell?

Soygurt Naturell by Planti has 60 kcal per 100 g.

How much protein is in Soygurt Naturell?

Soygurt Naturell contains 4.5 g of protein per 100 g.

Is Soygurt Naturell keto-friendly?

With 4.3 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soygurt Naturell low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soygurt Naturell have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soygurt Naturell is 100 calories?

About 167 g of Soygurt Naturell equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soygurt Naturell a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soygurt Naturell high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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