Dairy & Eggs · Nutrition facts

Skyr 0% Mg Nature

by Siggi's

54 kcal per 100 g, with 9.5 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

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Skyr 0% Mg NatureNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
9.5 g
Protein
70% of calories
4 g
Carbs
30% of calories
0 g
Fat
0% of calories
Macro split
Protein 70%Carbs 30%Fat 0%

Nutrition facts

per 100 g
Sugar4g
Saturated fat0g0% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290093054 · Data last verified:

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Barcode

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3023290093054

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Common questions

How many calories are in Skyr 0% Mg Nature?

Skyr 0% Mg Nature by Siggi's has 54 kcal per 100 g.

How much protein is in Skyr 0% Mg Nature?

Skyr 0% Mg Nature contains 9.5 g of protein per 100 g.

Is Skyr 0% Mg Nature keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skyr 0% Mg Nature low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Skyr 0% Mg Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Skyr 0% Mg Nature is 100 calories?

About 185 g of Skyr 0% Mg Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Skyr 0% Mg Nature high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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